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Win £200 of Wellbeing Prizes!

Win £200 of Wellbeing Prizes!

 Enter our free draw for your chance to win £200 of prizes! Read more


How to naturally reduce stress at work

How to naturally reduce stress at work

Your guide to naturally reducing stress at work Nature is not square Read more


How to make your business goals more meaningful without lowering your sights

How to make your business goals more meaningful without lowering your sights

As the end of the year arrives, it is a time of Read more


What are you saying yes to?

What are you saying yes to?

  What are you saying yes to? The art of saying no Read more


Mind Matters Monthly Webinar

Mind Matters Monthly Webinar

Today we are more aware of holistic, or integrated health, and yet Read more


Pause available to order now!

Pause available to order now!

We check our phones an average of 221 times a day, we Read more


Facing a life changing decision? Pause and transform your world.

Facing a life changing decision? Pause and transform your world.

There is an unwritten universal law, that when one area of your Read more


Following the signs

Following the signs

Life is always communicating with us But how can you trust and Read more


Stuck in a career rut? Why you won’t leave your job (and it’s not what you expect)

Stuck in a career rut? Why you won’t leave your job (and it’s not what you expect)

“Why isn’t the phone ringing?” a senior executive asked me quizzically over Read more